5 Things You Need to Stop to Be a Happy Mom

 

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Being a mother is not a one-stop destination. but it's a journey. We learn to explore many things with our experiences. There are a few things that you must ignore for becoming a happier mom. Here I'm with a few suggestions which can help you in being happy.

5 Things You Need to Stop to Be a Happy Mom

1. Stop doubting yourself

We all understand that you’re new to your motherhood journey. But trust the journey of motherhood. Have faith in god. God has already given you the power to be a supermom and raise a super kid. You just need to wear the crown and walk like a queen. A mother puts in all the effort while raising her kids, and that's appreciated. 

2. Stop comparison

Each child is unique and has a set of qualities. So, isn’t the mother? A mother also has her style of raising her kids. We’ll be talking about different styles of parenting in the upcoming chapters. No one knows better than a mother how to deal with her kids, what do they want, etc.

3. Let it go

People will always make a statement whether you’re doing your best. They always have something to say. A few people don't want to see you and your kid growing, they feel jealous. But let this not affect your inner voice of a mother. It all depends on you how you respond to it. You can always take suggestions from others, but your heart knows the best for your child. Do you agree? You can practice meditation to learn the art of letting it go. It’ll make you feel calm and more confident. Let your child also know their mother is the strongest.

 

4.   Stop feeling lonely

A mother becomes over-possessive when it is about her kids. But don’t let this make you feel arrogant or misunderstood by others. Don’t be restricted to the home, kids, and household responsibilities. Starting socializing with other mothers is a great way to learn from each other’s experiences.

5.   Stop worrying and start living

One understands that it’s your life. It might be a long time that you might miss your ‘old self’, the dress up, the happy you, and the confidence you, etc, but now stop pleasing others. You need to set “me-time” and do what you love the most. You need to set your priorities, but the first priority is you. Make a list of the things you always wanted to do. Set up your day well to keep things organized.

 

So, Mumma!

 

What’re you waiting for?

 

Don’t Stop loving yourself.

Do what makes you “to be a Happy Mom”.

Note: You’ll get the material of what to add to the baby’s diaper bag while going for the delivery as a bonus. For that, you need to e-mail me at radhikajindal21@gmail.com after finishing reading 26 blogs daily or just fill out the google form. You can join the WhatsApp group to receive all the updates. 

This blog is a part of the blogchatterA2Z challenge.

BlogChattera2z:B-Blessings on the way

BlogChattera2z:A-ARRIVED

BlogChattera2z:C-C-SECTION VS NORMAL DELIVERY

BlogChattera2z:D-DEPRESSION IN NEW MOTHERS

BlogChattera2z:E-5 LESSONS LEARNED

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5 Lesson Learned in Two Years of the Motherhood Journey

 

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5 lesson learned in two years of the motherhood journey

Although, there is an unlimited number of lessons that I have learned in these 2 years of the motherhood journey. I’m sure there’re many more to explore. But here are a few which I would like to highlight and share with other “moms-to-be” and “already a mother”. 

 

“A mother can only understand the feeling and emotions of another mother”. – Radhika

 1.   Be a responsible mother

OMG! Responsibilities. Such a heavy word. Isn’t it? You already had so many responsibilities as a woman, daughter-in-law, and wife, etc. but now as a mother too. A mother’s responsibility speaks a thousand words which are not everyone’s cup of tea. Being a mother is not a part-time job, but the entire life you’re on this planet. 

 

The first responsibility of a new mother is to take care of her child in every aspect of life. kids demand attention in everything like physical, mental, social and spiritual, etc. which we’re going to talk about in the upcoming chapters. The first 1000 days play a crucial role in the child’s development. The father and other family members also play an equal role in the child's upbringing. But a mother is the first and the last one who has to be responsible for the same. We’ll be talking about both topics in the upcoming chapters.

2.          Patience

This is one of the most important traits which one must follow. Any parent would love to see and do their kids the best possible way. It fills their heart with infinite happiness when they see their kids achieving new milestones every single day. But they often forget that a “slow and steady one wins the race”. A child can achieve depending on his/her capabilities. We can't force them to achieve beyond it. 

Such questions keep on arising. Now, what’s next? When a kid is going to speak? When a kid is going to recognize things? But this doesn’t happen. Every kid takes their own time, which we must appreciate as parents. We need to keep patience and should go with the flow. It also achieved every milestone in its time and depending on the kid’s capabilities.

3.          Spending quality time 

Kids demand nothing from their parents, but what they expect is “quality time”. It depicts the time you allot to your kids. It might be listening to them, or playing with them. Mostly, it happens in the case, when a father or a mother comes back home in the evening from work. A hug is enough to express how much they missed each other during the day.

 

 

4.          Multitasker

You never know how strong you’re until you’re in the situation. Once you enter motherhood, managing multiple tasks is all you need to be active at. Like feeding the baby till managing the household chores and taking care of yourself.

The priority of a mother is “to take care of her kid” over anything. It comes naturally when you see your baby crying and you realize they need more attention than anything else.

 

5.          Trust your Maternal Instincts

God has inherited this trait once a woman becomes a mother. A mother’s instinct is damn strong and can never go wrong. A child is always in a mother’s thoughts. She knows what's best for him/her before anyone could figure it out. A mother needs to feel proud of herself. I feel blessed when being a mother, my gut instinct matches with the situation. It makes me feel more confident. It becomes stronger with time and experiences.

 

So, Mumma!

 

What’re you waiting for?

 

Don’t feel less. 

You’re blessed with everything you need.

Note: You’ll get the material of what to add to the baby’s diaper bag while going for the delivery as a bonus. For that, you need to e-mail me at radhikajindal21@gmail.com after finishing reading 26 blogs daily. You can join the WhatsApp group to receive all the updates. 

This blog is a part of the blogchatterA2Z challenge.

BlogChattera2z:B-Blessings on the way

BlogChattera2z:A-ARRIVED

BlogChattera2z:C-C-SECTION VS NORMAL DELIVERY

BlogChattera2z:D-DEPRESSION IN NEW MOTHERS

Don't forget to share, what lessons have you learned from your motherhood journey? 

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Depression or Postpartum Depression (Ppd)

 

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We all are aware of the term ‘Depression’ means a serious medical illness. It affects negatively how we respond to the situation and faces a lot of issues like loss of interest, and losing appetite, etc. It causes a feeling of sadness for a long period if untreated well.

 

But are we aware of “postpartum depression (PPD)”? Postpartum means the time after childbirth. This mostly occurs in a new mother just after giving childbirth. There are so many hormonal changes going on in a women’s body that take time to settle.

 

Having a newborn can be overwhelmed, but it is stressful too. No matter how much you’re excited for the moment to laugh and to make a bond with the baby, they demand a lot of attention. Considering the sleep deprivation, extra responsibilities, back pain, and mood swings, etc. New mothers are mostly on roller coaster rides. They forget to give some time to themselves, which develops the risk of postpartum depression if not treated well.

 

There are a few delivery days when a mother cannot cope up with the pressure of handling the newborn. There is a weakness in her she cannot manage. A mother might not feel as normal as she feels otherwise. She might feel irritable because of the breastfeeding issues or the pressure caused by the family or any relatives, etc. 

 

During earlier days, a mother also faces issues like insomnia, losing appetite and, baby blues, etc. In this way, she might lose her confidence as well because of the excess weight gain just after the delivery. She needs someone to listen to her but all are guiding her during that stage which is developing postpartum depression.

 

What're the ways to overcome it?

 

• ·        Exercise
• ·        Make time to rest – practice meditation, do deep breathing
• ·        Examine your breastfeeding – talk to a lactation consultant
• ·        Confront her
• ·        Maintain a healthy diet
• ·        Take help from others

 

This mild depression mostly stays a minimum for 1 month and can be exceeded for a long time if not treated well. It becomes the duty of a mother too, not to hide anything from her husband/family members and vice versa. A husband/family member plays the best role here, where they can take care of the baby while the mother is sleeping. So, she can sleep peacefully and wake up fresh.

Note: You’ll get the material of what to add to the baby’s diaper bag while going for the delivery as a bonus. For that, you need to e-mail me at radhikajindal21@gmail.com after finishing reading 26 blogs daily. You can join the WhatsApp group to receive all the updates. 

This blog is a part of the blogchatterA2Z challenge.

BlogChattera2z:B-Blessings on the way

BlogChattera2z:A-ARRIVED

BlogChattera2z:C-C-SECTION VA NORMAL DELIVERY

Don't forget to share, What do you think about PPD? How were you able to overcome it?

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C-Section vs Normal Delivery

C-section delivery has become an ‘epidemic’ in India. The rate of C-section (cesarean) delivery is increasing than the normal delivery. Although the overall rate of cesarean deliveries in India is around 17%, rates have risen rapidly over the last ten years from 8.5% in 2005–06 to 17.2% in 2015–both in the private sector and in urban areas.

 

First, let us understand what it is.

What is C-section delivery ?

It’s a surgical process that takes around 45 minutes. The baby is out within 10-15minutes. The doctor makes an incision through your abdomen and uterus to remove your baby.

The vast majority of C-sections performed while the mother is awake, and she usually receives either an epidural or a spinal block to numb the lower half of the body. The surgery itself won’t hurt because of the painkillers—although you may feel pressure during your C-section and a tugging sensation when the baby is pulled out.

There are stitches on your lower abdomen which you need to take care of properly. The doctor suggests ointment and proper oiling for the same, that has to be maintained until a mother recovers.

 

What is a Normal Delivery?

 

Also known as Natural birth and vaginal delivery. The mother doesn’t have to go for any surgical procedure. But can take an epidural during the process. It’s a little lengthy process almost for around 12-15 hours depending on how much it has dilated the cervix.

So, now after knowing about both the deliveries- Let’s throw some light on this via sharing a few common myths.

Each delivery style has its pros and cons.

 

MYTH 1: Vaginal delivery is more painful than a c-section?

Truth: yes! A vaginal birth may leave mom with some pain in the

‘perineum’ — the area between the vagina and anus. But a mother with vaginal delivery recovers a little earlier than compared to the c-sections delivery mothers.

 

Myth 2: A mother cannot have a vaginal birth after a cesarean (VBAC).

VBAC- Vaginal Birth after C-Section

Truth: No! It’s not true. I know one of my friends who has gone for VBAC after her first c-cesarean. All you have to do is to prepare your mind and the body accordingly for the same. (it requires consistency and the regularity on deep breathing exercises)

 

Myth #3: You can't breastfeed after a C-section.

Truth: No. A mother should put an effort in making skin-to-skin contact with the baby and getting emotionally attached. She can breastfeed her baby with the right breastfeeding position.

 

Myth 4: Having a C-section means you can't get Postpartum Depression.

Truth: No. It’s an alternative lifestyle that a new mother has to accept and live this way. Postpartum depression needs to be focussed on both the physical and mental health of a new mother. It can be handled well with the support of the family members. We’ll be talking about this in our next blog.

Myth 5: C-section deliveries are more expensive than natural ones.

Truth: It depends on which hospital you choose. Vaginal delivery happens at a less rate in government hospitals whereas it’s high 10-15% in private hospitals. You can consult your doctor regarding this. But you must know what’s the difference between a c-section and normal delivery. What all can you exercise to get the best results? Rest, sometimes a complex situation occurs during the delivery time when a doctor doesn’t go for normal delivery. Thus, they decide to go with the cesarean.

 

You know how your body reacts. It depends on a mother’s intuition that what type of delivery would be best for her. A few can’t bear the pain of 3 hours whereas a few stayed in the pain for 24 hours to have a natural birth.

  

Note: You’ll get the material of what to add to the baby’s diaper bag while going for the delivery as a bonus. For that, you need to email me after finishing reading 26 blogs daily. You can join the WhatsApp group to receive all the updates. 

This blog is a part of the blogchatterA2Z challenge.

BlogChattera2z:B-Blessings on the way

BlogChattera2z:B-Blessings on the way

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Blessings on the Way

 

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B. Blessings

One must know these three alarming stages before the delivery:

1. Water breaking
2. A bloody mucus discharge
3. Labor Pain Contraction

 

It was 09:00 pm on 8th Feb 2019. The pain was not much as it should be after getting a lot of high-level doses of injections. When the gynecologist finally asked us to wait for one hour more and if the pain is not there. The team would go for a c-section. The head of the baby wasn’t in the right position and was not attempting to come out. The doctor instructed us clearly that it could be risky for the baby if we waited for more than an hour. Because the water was leaking and it could be risky for the baby. 

We had less time to decide. After some time, we all went for C-section. I wasn’t able to bear the minor pain when it started.

I felt overwhelmed. After a moment, the baby met her father and the grandparents. It thrilled them with a lot of emotions. I had tears of joy when first; I saw my little princess. Aww! She looked just like me. How the soul has grown properly inside the womb and has come out properly with a healthy body. They took her to the Incubator, where babies are under proper observation. 

 

I always heard the statement, “Blessed are the ones whose first child is a daughter”. I never believed in this because I am also a first-child to my parents, but I always thought of having an elder brother who could guide me to certain things. But I was wrong. I believed in the statement when my first kid is a daughter only.

 

Yes! It’s rightly said by someone that it’s not about the gender of the baby. Both are equally important and have their role in a parent's life. It’s not about the boy or girl every time, but it’s about a child who should be born healthy. Ask the parents who’re blessed with two daughters in their life. As we all are aware of how our mind is when we talk about genders. Over 70% want their first child as a boy. I am not criticizing anyone who thinks that way. 

 

Here, the primary motive to convey my message is, let us understand it via an example. In the USA, they reveal the gender of the baby after 3 months. And soon-to-be-parents feel blessed to have a baby. But, in India, this is not the case.

 

Not all Indian parents think the same way. There are a few parents who appreciate and welcome the first child as a girl happily. We as parents need to assure that our girls are not less than boys, even they are much better.

Note: You’ll get the material of what to add to the baby’s diaper bag while going for the delivery as a bonus. For that, you need to email me after finishing reading 26 blogs daily. You can join the WhatsApp group to receive all the updates. 

This blog is a part of the blogchatterA2Z challenge.

Don't forget to share, how do you feel about it? What's it that makes you feel scared?

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